TENA Pelvic Care Device

Feel more secure.Move through your day with confidence.

A gynaecologist-designed red-light device that supports pelvic floor wellness in just 10 minutes a day. No hormones. No surgery. No waiting list.

  • UKCA-marked
  • Free shipping
  • 60-day money-back
Hands holding the pelvic care device with red light active, alongside award badges
  • Clinically studied
  • Gynaecologist-designed
  • UKCA-marked medical device
  • Red light technology
  • No hormones
  • No surgery
  • Trusted by 100,000+ women
  • 60-day money-back guarantee

Sound familiar?

You brace before a sneeze, a laugh, or a cough
You wake two or three times a night for the bathroom
You map every outing around the nearest loo
You've quietly stepped back from running, HIIT, or the trampoline
You were told it's just part of getting older

Swipe or drag the cards to see more

You're not alone. And you don't have to live with it

The reality

1 in 3 women live with bladder weakness during midlife.

It's not your age. It's a tissue issue.

As oestrogen drops during menopause, the tissue and muscles that support your pelvic floor thin and weaken. That's what drives the leaks and the urgency — and it's exactly what this device is built to address.

Red Light Technology

Energises cells and supports your body's natural collagen response in delicate pelvic tissue.

Gentle Warmth

Encourages healthy local circulation and delivers a soothing, comfortable sensation.

Sonic Vibration

Activates and helps tone the pelvic floor muscles that support bladder control.

Simple. Quick. Effective.

  1. 01

    Apply lubricant

    A small amount of water-based lubricant is all you need for comfortable, easy insertion.

  2. 02

    Insert gently

    Breathe deeply and slide the device in until the red-light window sits comfortably inside.

  3. 03

    Ten minutes a day

    Red light, warmth and sonic vibration work together — the timer stops automatically.

The numbers speak for themselves.

90%

improvement in urine leakage

95%

reported improved intimate comfort

92%

improvement in urinary incontinence

89%

would recommend to a friend

Based on observational and clinical studies. Individual results may vary.

Trusted by women like you.

Renewed strength

A real turnaround

"I used to cross my legs every time I sneezed — not anymore. A few weeks in and I already feel back in control. Nothing but praise from me."
Rose· Verified buyer

Comfort restored

Highly recommend

"Four weeks in and what a difference. I didn't want to go down the hormone route, so this felt like the right thing to try. It's genuinely made intimacy enjoyable again."
Anonymous· Verified buyer

Life-changing

Everything I hoped for

"A trusted friend put me onto it over a year ago. I now use it far less often, but the results have stayed. The problem I had is completely sorted."
Helen· Verified buyer

Why women choose the TENA Pelvic Care Device.

Recommended

TENA Pelvic Care Device

Approach
Red light technology
Addresses root cause
Yes
Time commitment
10 minutes a day
Hormones required
No
Clinically studied
Yes

Kegel exercises

Approach
Manual muscle contractions
Addresses root cause
Partially
Time commitment
Daily practice, indefinitely
Hormones required
No
Clinically studied
Yes

Surgery

Approach
Invasive surgical procedure
Addresses root cause
Yes
Time commitment
Weeks of recovery
Hormones required
Sometimes
Clinically studied
Yes

Comparison based on publicly available information. Individual results may vary.

How big is the device?

The width of the device tip is 1 inch and the light window is approximately 2 inches with a circumference of 4 inches. The device should be inserted so the light window is completely inside the vaginal canal, which is approximately 4 inches.

Diagram of the TENA Pelvic Care Device showing a 1 inch tip width, a 2 inch light window with a 4 inch circumference, and a 4 inch insertion depth
TENA Pelvic Care Device shown with its packaging
Hands holding the device with a 60-day money-back guarantee badge
Device specifications: red LED light, dimensions, battery and session modes
Proven results: 89–95% of users report improvements
Expert recommended: quote from Dr. Sarah de la Torre, OB/GYN

TENA Pelvic Care Device

£299£373.75Save £74.75

Or 3 interest-free payments of £99.66.

  • Improved pelvic floor tone and comfort
  • Red light, gentle warmth and sonic vibration in one device
  • Gynaecologist-designed and UKCA-marked
  • Rechargeable, discreet, and easy to clean

60-day money-back guarantee

Try it for up to 60 days. If it isn't right for you, we'll refund you — no awkward questions.

Dimensions: tip 1 in wide; light window ~1.5 in with a 4 in circumference. Insert so the light window sits completely inside the vaginal canal, which is approximately 4 inches.

Try it for 60 days. Keep the results, not the device.

We know trying something new for your body takes courage. That's why the decision is fully reversible — the commitment is ours, not yours.

01

60-day home trial

Use it every other day for two full months. If it isn't right for you, send it back.

02

Full refund, no interrogation

If it's not right for you, simply return the device within 60 days for a full refund. We'll ask a few short questions so we can help — then take care of the rest. Full details on our Money-Back Guarantee page.

03

UKCA-marked medical device

Designed by a gynaecologist and manufactured to medical-grade standards.

04

Human support, 7 days a week

Real people (not bots) answer your questions before and after your purchase.

Everything you're wondering about.

Ten minutes a day. A stronger pelvic floor for the years ahead.

Join thousands of women who stopped waiting and started feeling like themselves again — with zero hormones, zero surgery and zero risk.

  • UKCA-marked
  • Free shipping
  • 60-day money-back